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Worst Habits That Promote Anxiety + Best Grounding Practices

Discover the worst habits that quietly fuel anxiety and practical, grounded ways to support your nervous system and f...

The Best Alternatives to Alcohol (That Actually Support Your Nervous System)

Looking for alternatives to alcohol that actually support your nervous system? This guide explores adaptogenic drinks...

The Dry January Approach That Actually Works: Hypnodosing™ + Microdosing

Hypnodosing™ blends microdosing and hypnotherapy to help you break old patterns and build new ones that last. Learn h...

The US Department of Defense begins testing for psychedelic mushrooms in October 2025 - what you should know

The US Department of Defense will begin testing troops for Psilocin - the active metabolite in psychedelic mushrooms ...

Psilocybin Shows Greater Long-Term Benefits Over SSRI for Depression

REPRINTED FROM Neuroscience News. Link to original Article here Summary: A study comparing psilocybin to the SSRI es...

Can you use Ayurvedic wisdom to support microdosing? (Hint: We think you can)

While ayurveda certainly did not teach about microdosing mushrooms or other substances, the wisdom of Ayurveda is the...

All I want for Mother's day is to trip alone in my bathtub.

I need to digest it. Alone. In my bathtub.  Preferably on 3 grams of Mushrooms. 

The "Stamets Stack": Can Microdosing Really Change Your Brain?

This Great Article was originally Published by Double Blind Magazine Learn How to Microdose with Double Blind's Mi...

Ask Dr Irene: Waking Up with Anxiety and 3 Ways to Stop It

Are  you one of those folks who wake up in the morning feeling like they’ve got a heavy backpack of worries strapped ...

WINTER IS COMING (Da Da Daaaahhhhhh)

As the sun fades, and darkness comes earlier, bones start to chill and jackets are layered on. This time can be cozy...